Our Fall Schedule begins Tuesday, September 5th!Morning Flow, All-Levels Yoga, Gentle Yoga, Yoga Tone, Restorative Yoga, Strong Yoga Flow, Gentle Senior Yoga - we have something that fits your needs and style. Tween Yoga Series begins Monday, September 18th. Introduction to Yoga Series begins Monday, September 25th. Drop-in today or make an appointment for services. Our Certified Yoga Teachers also travel: we can come to your business or home. Find our schedule on the Schedule tab. Contact us with questions.
Upcoming Yoga Events:Tween Yoga 4-week Series, starts Monday, September 18th at 4pm
Introduction to Yoga 4-week Series, starts Monday, September 25th at 7pm
Final Friday Happy Hour Yoga Social, September 29th, 6 - 7pm followed by social at Silvaticus
Announcing KMB Healing Reiki Services at Pause Yoga!Book an appointment with Kayla today to experience true spiritual healing and rejuvenation.
PROMO for first time clients: $40 for 45 minutes
More information on our Services page.
The Complete Self Care Package! with Emily Wiswell
This 60-minute or 90-minute session will include:
* 1 free email or phone call consultation so the session can completely suit your needs
* a private RESTORATIVE Yoga session with the use of blocks and multiple bolsters for total comfort and relaxation
* Essential Oil Massage and Assists (Reiki Infused)
* Complimentary Face & Body Scrub to use for yourself or gift a friend!
Fabulous Merchandise for Sale: high quality yoga mats from Gaiam, super cute yoga mat slings by ZOZ, gloves, hand towels, Young Living essential oils & more are available! View our retail section in our studio lobby or ask your teacher on your next visit!