Upcoming Yoga Events:

Final Friday Happy Hour Yoga, August 25th, 6 - 7pm followed by social at Crave
Pause 4 Flatbread, September 16th, 10:30 - 11:30am Upper Mill Yard

Announcing KMB Healing Reiki Services at Pause Yoga!

Book an appointment with Kayla today to experience true spiritual healing and rejuvenation.
PROMO for first time clients: $40 for 45 minutes
More information on our Services page.

Summertime Yoga Just for You!

All-Levels, Gentle, Tone, Strong Flow, Senior - we have something that fits your needs and style. Drop-in today or make an appointment for services. Our Certified Yoga Teachers also travel: we can come to your business or home. Find our schedule on the Schedule tab. Contact us with questions. Be well!

The Complete Self Care Package! with Emily Wiswell
This 60-minute or 90-minute session will include:
* 1 free email or phone call consultation so the session can completely suit your needs
* a private RESTORATIVE Yoga session with the use of blocks and multiple bolsters for total comfort and relaxation
* Essential Oil Massage and Assists (Reiki Infused)
* Complimentary Face & Body Scrub to use for yourself or gift a friend!
60-Minute: $112
90-Minute: $165
Contact: emilychandrayoga@gmail.com

Fabulous Merchandise for Sale: high quality yoga mats from Gaiam, super cute yoga mat slings by ZOZ, gloves, hand towels, Young Living essential oils & more are available! View our retail section in our studio lobby or ask your teacher on your next visit!

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Gentle Wake-up Stretching Practice

Ready to commit to a package of classes? Sign-up for a 10-class card or monthly unlimited membership. Are you new to Pause Yoga in Amesbury? Then our New Student Special is for you: 30 days for $49! Sign-up here!