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30 days for $40

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Pause Yoga

The spring workshop & event schedule is filling up quickly with meditation, spring cleanse, mother-daughter yoga, hiking + yoga, etc. See our Workshop page for information and to register for our May events: Spring Renewal Cleanse, Mother-Daughter Yoga Class, Yoga Core Workshop.


Did you know that in addition to yoga classes we offer health and wellness consultations with Health & Wellness coach (and yoga teacher) Christy LeMire. See her page for more information & to schedule an appointment.


Super cute and now vintage People's Yoga Co-op t-shirts are available for $10! Ask your teacher.


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Spring is right around the corner in Amesbury, MA!

 Take a minute to complete a brief survey to help us serve you better.

As the season slowly changes to spring, our piles of snow are melting & hopefully the bitter cold is behind us. On sunny days we want to go out and play in our shirt sleeves, but are often still surprised to find cold temperatures. Patience is key to happiness in so many ways, but I think especially when New Englanders are awaiting Spring!

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Ready to commit to a package of classes? Sign-up for a 10-class card or monthly unlimited membership. Are you new to Pause Yoga in Amesbury? Then our New Student Special is for you: 30 days for $40! Sign-up here!