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Pause Yoga

Summer is here! We have some schedule changes, special classes, student deals, and summer fun on tap


New Classes in July:

  • Weekday Morning Classes will begin at 9:30 am instead of 9:15 am to accommodate summer camp drop-off
  • Generation Teen Yoga Class with Shannon Worth added on Tuesdays 5:30 - 6:45 pm for ages 12 - 19; student drop-in rates apply
  • Lunchtime Move & Stretch with Shannon Worth added on Tuesdays 12:00 -1:00 pm 


Yoga by the River is on again beginning July 6th at 8:30 am every Sunday in July & August, $10. Join Jennifer & Paula on Point Shore Rd on the large expanse of green grass with the flag pole in the middle. Bring your own mat or towel, water, $10 or use your membership; park along the street.

*note*  Yoga on the River is cancelled for Sunday 7/27 due to the pending rain and thunderstorms.  Paula Wilson will be teaching a Slow Flow Yoga Class in the meeting room at the Merrimac Library, 86 W. Main St. Merrimac (Rt. 110) at the same time at 8:30 am  OR if you're looking for a later class - Jenn Johnson is teaching an All Levels Yoga Class at 9:30 am at Pause Yoga.  We apologize for any inconvenience.

Summer Student Specials!

Are you a college or high school student looking to exercise this summer? Come to Pause Yoga with your friends!
** Until August 31st: Drop-in $10; 10-Class Card $90; 1-Month Unlimited $80 **
Not available online; bring proof of student status to your teacher to activate these prices.

Did you know that in addition to yoga classes we offer health and wellness consultations with Health & Wellness coach (and yoga teacher) Christy LeMire. See her page for more information & to schedule an appointment. Also, Reiki Therapy with Janice Tangney and Jenn Johnson. See their page for details. 


Merchandise: mat bags, hand towels, window decals & super cute (and now vintage) People's Yoga Co-op t-shirts are available! Ask your teacher.


Bring on the summer sun to Amesbury, MA!

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As the days warm, we find ourselves spending more time outside. On sunny days we can go out for long walks, work in the garden and relax with family, or go to the beach. Summer brings a more relaxed schedule for some, making scheduling a class more of a challenge. Put YOGA on your calendar like a doctor appointment. Find a class, write it on your calendar in pen, pre-register on-line in advance and take time for yourself!

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Ready to commit to a package of classes? Sign-up for a 10-class card or monthly unlimited membership. Are you new to Pause Yoga in Amesbury? Then our New Student Special is for you: 30 days for $40! Sign-up here!