Upcoming events:

  • Yoga Social Happy Hour, Friday, March 24th, 6:30pm
  • Yoga Teacher Training Fall 2017 Open House Info Session, Thursday, March 30th, 7pm
  • Didgeridoo Chakra Clearing with Joseph Carringer, Sunday, April 2nd, 2 to 4pm
  • Yoga & Poetry Night, Friday, April 7th, 6:30 to 8pm


Did you know that in addition to yoga classes we offer various other healing modalities such as Massage Therapy  and Reiki Therapy. Also welcoming Samantha Migliozzi with Reiki Therapy, Thai Massage, Holistic Nutritional Counseling, Chakra Therapy and Ayuvedic Dosha Therapy. See the Services tab for details and booking information.


Fabulous Merchandise for Sale:
 high quality yoga mats from Gaiam, super cute yoga mat slings by ZOZ, gloves, hand towels, Young Living essential oils & more are available! View our retail section or ask your teacher on your next visit!

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Gentle Wake-up Stretching Practice

Ready to commit to a package of classes? Sign-up for a 10-class card or monthly unlimited membership. Are you new to Pause Yoga in Amesbury? Then our New Student Special is for you: 30 days for $49! Sign-up here!