Upcoming events:

  • Tween Yoga Series 5 weeks, Mondays 4 - 5pm, April 24th through May 22nd
  • Spring Cleaning Inside & Out, Sunday, May 7th, a - 3pm
  • Family Yoga, Sunday, May 21st, 11:30am - 12:30pm
  • Core Connections with Julia Tirabassi, Sunday, June 11th, 1 - 3pm

Did you know that in addition to yoga classes we offer various other healing modalities such as Massage Therapy  and Reiki Therapy by appointment. See the Services tab for details and booking information.


Fabulous Merchandise for Sale:
 high quality yoga mats from Gaiam, super cute yoga mat slings by ZOZ, gloves, hand towels, Young Living essential oils & more are available! View our retail section in our studio lobby or ask your teacher on your next visit!

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Gentle Wake-up Stretching Practice

Ready to commit to a package of classes? Sign-up for a 10-class card or monthly unlimited membership. Are you new to Pause Yoga in Amesbury? Then our New Student Special is for you: 30 days for $49! Sign-up here!