Labor Day Weekend Schedule
We will kick-off the Labor Day Weekend with Community Karma Yoga Class on Friday night at 6:30 pm with Jennifer followed by social time at Phat Cats Bistro afterward.

Saturday 7:30 am Level 2 Vinyasa class has been canceled going forward.
Saturday 9:00 am All-Levels Yoga class is on this weekend.
No classes Sunday morning or Monday evening.
Monday morning 9:15 am All-Levels Yoga class is on. Please join us if you have the day off.

Summer Student Specials - Through Sunday!

Are you a college or high school student looking to exercise this summer? Come to Pause Yoga with your friends!
** Until August 31st: Drop-in $10; 10-Class Card $90; 1-Month Unlimited $80 **
Not available online; bring proof of student status to your teacher to activate these prices.

Did you know that in addition to yoga classes we offer health and wellness consultations with Health & Wellness coach (and yoga teacher) Christy LeMire. See her page for more information & to schedule an appointment. Also, Reiki Therapy with Janice Tangney and Jenn Johnson. See their page for details. 


Merchandise: mat bags, hand towels, window decals & super cute (and now vintage) People's Yoga Co-op t-shirts are available! Ask your teacher.


Bring on the summer sun to Amesbury, MA!

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As the days warm, we find ourselves spending more time outside. On sunny days we can go out for long walks, work in the garden and relax with family, or go to the beach. Summer brings a more relaxed schedule for some, making scheduling a class more of a challenge. Put YOGA on your calendar like a doctor appointment. Find a class, write it on your calendar in pen, pre-register on-line in advance and take time for yourself!

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Ready to commit to a package of classes? Sign-up for a 10-class card or monthly unlimited membership. Are you new to Pause Yoga in Amesbury? Then our New Student Special is for you: 30 days for $40! Sign-up here!