New Classes for Fall, September & October

Yoga Basics: Mondays at 6:30pm with Jennifer; Saturdays at 10:30am with Barbara

Pause & Massage: Thursdays at 6:30pm with Kate

All Levels Yoga: Sundays at 9am with Kate

<< Schedule for Tue Sep 18, 2018 - Mon Sep 24, 2018 >>


Date:


Tue Sep 18, 2018
Class
Instructor
7:00 am - 8:15 am Kundalini Yoga
9:15 am - 10:15 am Gentle Yoga
6:45 pm - 8:00 pm All-Levels Yoga

Wed Sep 19, 2018
Class
Instructor
10:00 am - 11:00 am Tai Chi for Good Health
5:30 pm - 6:30 pm All-Levels Yoga
6:45 pm - 8:00 pm Active Boomers Yoga Series

Thu Sep 20, 2018
Class
Instructor
9:15 am - 10:15 am Morning Flow
11:00 am - 12:00 pm Gentle Senior Yoga
4:30 pm - 5:30 pm Teen Yoga Series
6:30 pm - 7:45 pm Pause & Massage

Fri Sep 21, 2018
Class
Instructor
8:30 am - 9:45 am Kundalini Yoga
Class Cancelled
10:00 am - 11:00 am Restorative Tai Chi Qigong

Sat Sep 22, 2018
Class
Instructor
9:00 am - 10:15 am All-Levels Yoga
10:30 am - 11:45 am Yoga Basics

Sun Sep 23, 2018
Class
Instructor
9:00 am - 10:15 am All-Levels Yoga
6:30 pm - 7:45 pm Introduction to Yoga Series

Mon Sep 24, 2018
Class
Instructor
9:15 am - 10:15 am Morning Flow
6:30 pm - 7:45 pm Yoga Basics


All of our classes are open to drop-in students - no need to pre-register online. Of course, if you would like to pre-register & pay for your classes online We love that! Our registration process is easy! Want to use your smart phone to check our schedule & sign-up? Download Mindbody Connect and find Pause Yoga!


 

side bendNo fancy clothes, no experience, no flexibility – no problem. All classes are drop-in and open to everyone. Bring your own mat or borrow one of ours. See you at class!

 * Please note that classes will not be held for one person; if only one person comes to a regularly scheduled class this class will be cancelled.

Cancellation: Classes and instructors can change at any time, we’ll let you know when that’s happening.

 

 

Weather Cancellation Policywildthing

 
Our morning classes (7:00-10:00 AM) will be cancelled if Amesbury public schools are cancelled or delayed. You can find this out on TV channels 7(NBC), 5(ABC) and 25 (Fox); radio stations WBZ 1030 or WNBP 1450 AM; or online at http://boston.cbslocal.com/closings/.
 

For classes starting after 10AM and on weekends, please call Jennifer at 508-333-4160. Decisions will be made at least 90 minutes before the scheduled class start time. We will also try to post online and on Facebook, but if there is no message, call Jennifer at 508-333-4160.